Cross Country
Coaches: 
Melissa Cascella.    mcascella@rtsd26.org
Jim Kuperman         jkuperman@rtsd26.org
Beth Lasoski blasoski@rtsd26.org
Mandy Zavilla azavilla@rtsd26.org

FOR ANY STUDENT WHO PLANS ON PARTICIPATING IN ANY SPORT DURING THE UPCOMING 2021-2022 SCHOOL YEAR, YOU MUST GET A PHYSICAL DONE BEFORE YOU CAN PARTICIPATE! 

River Trails Middle School cross country summer running will begin on Monday, August 2nd at 8 AM at the River Trails field. We encourage all students who are considering joining cross country to be a part of our team this year! Cross country is open to all 6th, 7th, and 8th grade students. You don’t need to sign-up, you just need to show up!

 

Summer running will go from August 2nd to 13th. Following summer running, practice will resume after school on Thursday, August 19th at 3:00. If you have not gotten a physical already for the coming school year, please get one done as soon as possible. In order to participate in athletics, you must have a physical on file in the RTMS health office.

 

We also recommend having a comfortable pair of running shoes and bringing a water bottle to each practice. Please bring a mask as well (students will not be running with them on).

 

If you have any questions, please feel free to reach out to myself (jkuperman@rtsd26.org) or one of the other coaches. Thanks!